Charcoal toothpaste whitening
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However, if you notice your charcoal toothpaste is very gritty, you may want to seek a different brand.
Also known as activated carbon, activated charcoal is created in a high heat process without oxygen. However, it will likely not have the same effect removing stains from your dental appliances as it does on natural teeth.
Q
Is charcoal toothpaste safe for pregnant women or for children?
A
Charcoal toothpaste is considered safe during pregnancy.
Most charcoal toothpastes are safe to use and contain natural ingredients found in many types of fluoride-free toothpaste. Like charcoal, it’s an abrasive, but one that’s mild and considered safe, according to The Journal of the American Dental Association.
The bottom line
If you’ve already hopped on the charcoal toothpaste train or if you’re determined to give it a try, dentists say that the key is to proceed with caution.
Researchers came to the conclusion that teeth brushed with charcoal toothpaste over a 12-week period not only appeared to have “no clinically acceptable whitening performances,” but also increased surface roughness on the tooth due to enamel abrasion.
Loss of enamel can impact the look of your teeth, but it can also cause additional issues down the line, such as gum recession and decay, warns Jacobs.
“I recall one patient, a man in his forties, who came in six months after switching to a charcoal paste,” he recalled.
Many brands claim activated charcoal toothpaste can whiten teeth, freshen breath, and even prevent cavities.
But… is this dental product worth the hype?
Charcoal toothpaste benefits include a whiter smile and fresh breath. Charcoal can be a part of the routine—but only with clear-eyed expectations and expert oversight.”
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Charcoal Toothpaste for Teeth Whitening: The Pros and Cons
You have plenty of safe and effective options if you’re looking to whiten your teeth.
Speak with a dentist about the best whitening option for you.
Other teeth whitening options
The idea of effective, safe, at-home teeth whitening remains alluring.
Look for a brand made from coconut charcoal products rather than wood ash.
Does Toothpaste With Charcoal Actually Work?
Professional whitening products are also available through dentists.
Your options include:
- whitening toothpastes
- whitening strips
- in-office whitening
- dentist-supervised, at-home whitening
When looking for teeth whitening products, look for ones that have the ADA seal of acceptance and ones that contain blue covarine and hydrogen peroxide.
These whitening technologies are the most effective, according to a 2019 study that compared whitening toothpaste and technologies, including activated charcoal.
Many brands of charcoal toothpaste are lower on the relative dentin abrasivity scale than popular whitening toothpaste brands, like Crest. There’s a reason stores tend to stock so many whitening strips and whitening toothpastes—consumers keep buying them, hoping they’ll do the trick.
But when it comes to toothpaste with charcoal, Hales says that “while the short-term results may look good on social media, the long-term effects [may] do more harm than good.
Although charcoal can adsorb poisons when ingested, there’s no evidence that it detoxifies your mouth or body in any meaningful way.
Is charcoal toothpaste safe to use?
Most charcoal toothpaste is safe to use on a regular basis. Common causes of extrinsic staining include red wine, coffee, and smoking.
How long does charcoal toothpaste take to whiten teeth?
But does toothpaste with charcoal work?